Benner Cycles in Cryptocurrency: Understanding and Implementing Trading Strategies

Concordex Labs
4 min readMay 31, 2024


Navigating the ever-fluctuating landscape of cryptocurrency markets requires a keen understanding of underlying patterns and cyclical rhythms.

In this comprehensive article, we delve into the timeless concept of Benner cycles, tracing its origins from 19th-century financial theory to its contemporary relevance in the volatile realm of digital assets.

Navigating Market Rhythms: The Benner Cycle in Cryptocurrency

The Benner cycle, a concept from the 19th century, remains a compelling framework for understanding market rhythms. Originally formulated by Samuel Benner, a farmer turned prognosticator, the Benner cycle identifies a pattern of financial ebb and flow based on commodity prices. It posits a recurring sequence of years marked by peaks, troughs, and recoveries, suggesting an 11-year cycle of prosperity, followed by 3 years of recession, and then a 7-year recovery phase. This cyclical pattern, while rooted in agricultural commodity prices, has been observed in various markets over the decades, including the stock market.

In the volatile realm of cryptocurrency, the Benner cycle offers a lens through which to view the seemingly unpredictable swings. The crypto market, with its rapid growth and sudden downturns, parallels the traditional markets where the Benner cycle has been applied. Traders and investors seek to decode patterns within the chaos, and the Benner cycle provides a historical perspective that can inform strategies for navigating the crypto market’s unique challenges. By aligning the cycle’s phases with the cryptocurrency market’s trends, one can potentially anticipate periods of growth and decline, thereby making more informed decisions about when to invest, hold, or sell digital assets.

Benner Cycles: Market Patterns and Psychological Underpinnings

Benner cycles represent a fascinating aspect of financial markets, encapsulating the rhythmic ebb and flow of investor sentiment and market behaviour. These cycles are defined as repeating patterns that emerge over time, reflecting the collective psychology of market participants. The concept of Benner cycles is rooted in the observation that markets tend to move in predictable phases, influenced by the prevailing investor psychology and market sentiment. As investors react to economic indicators, news events, and market trends, their collective actions often lead to the formation of discernible patterns that can be analysed and anticipated. A typical Benner cycle encompasses several distinct phases: accumulation, uptrend, distribution, and downtrend:

  1. During the accumulation phase, savvy investors begin to recognise the intrinsic value of undervalued assets, leading to a gradual increase in buying activity. This sets the stage for the uptrend, where positive sentiment and increased demand drive prices higher.
  2. Eventually, the market enters the distribution phase, where investors start to take profits, and the availability of cheap assets diminishes.
  3. Finally, the downtrend phase occurs when selling pressure overtakes buying interest, leading to a decline in prices.

Understanding these phases is crucial for investors aiming to navigate the markets effectively and capitalise on the opportunities presented by the Benner cycles.

Harnessing Benner Cycles in Cryptocurrency Trading

Benner cycles offer a systematic approach to forecasting market trends, particularly in the volatile realm of cryptocurrency. Traders identify these cycles through meticulous technical analysis, utilising tools such as price charts, moving averages, and the Relative Strength Index (RSI).

  • Identifying Benner Cycles: In the volatile realm of cryptocurrency trading, Benner cycles offer a systematic approach to forecasting market trends. Traders can identify these cycles through meticulous technical analysis, utilising tools such as price charts, moving averages, and the Relative Strength Index (RSI). For instance, a convergence of long-term moving averages may signal the start of a new Benner cycle, while divergences in the RSI can indicate its maturity. Historical crypto market cycles, like Bitcoin’s halving events, have shown patterns that resonate with Benner’s predictions, providing a blueprint for future market movements.
  • Trading Strategies: During the accumulation phase, astute traders often employ dollar-cost averaging strategies to build positions, capitalising on the market’s cyclical nature. As the uptrend establishes, leveraging momentum indicators helps in riding the wave and optimising entry points. The distribution phase, often characterised by heightened volatility, necessitates a strategic approach to take profits — setting incremental sell orders can capture gains while managing potential retracements. Risk management is paramount, especially during downtrends, where stop-loss orders and portfolio diversification play crucial roles in preserving capital.
  • Case Studies: Real-world applications of Benner cycles in cryptocurrency trading have yielded notable successes. For example, traders who anticipated the end of a Benner cycle in late 2017 could have capitalised on the subsequent market correction. Analysing the impact of these cycles on specific cryptocurrencies reveals patterns of accumulation, growth, and distribution, providing valuable insights for future trades.
  • Challenges and Considerations: Despite the structured nature of Benner cycles, traders must remain vigilant for false signals and unexpected market events that can disrupt established patterns. The dynamic and often unpredictable cryptocurrency market demands flexibility in strategy and continuous learning. Adapting to changing market conditions, while maintaining a disciplined approach to risk management, is essential for long-term success in leveraging Benner cycles for trading.


In conclusion, the adoption of Benner cycles as a guiding framework for cryptocurrency trading offers investors a systematic approach to deciphering market trends and optimising their strategies. By recognising the recurring patterns of accumulation, uptrend, distribution, and downtrend, traders can navigate the volatile crypto landscape with greater confidence and precision. As the crypto market continues to evolve, the principles of Benner cycles provide a timeless foundation for understanding market dynamics and making informed investment decisions in an ever-changing landscape.

About Concordex

Concordex is a cutting-edge Decentralised Exchange (DEX) that operates on the Concordium Blockchain. Renowned for emphasising institutional-grade security, transparency, and user-centric design, Concordex offers various services, including staking, swapping, and perpetual trading. With a mission to bridge the divide between traditional finance and decentralised systems, it offers users an unparalleled trading environment.

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Concordex Labs

Institutional-Grade Decentralized Exchange on the Concordium Blockchain